Thursday, July 23, 2026

Satellite growth

---------- Forwarded message ---------
From: Larry

The number of active satellites in orbit has grown exponentially from about 1,400 in 2015 to about 15,000 currently. As many as 100,000 are expected to be in orbit within the decade

Where Did Ancient Humans Go to the Bathroom? The Surprising Truth!

https://www.youtube.com/watch?v=H-C-jNrmNYg

We know that roughly 60 thousand years ago, humans built the first permanent structures.*  

However, farming wouldn't come along until the neolithic period, about 11 to 12 thousand years ago.

Either way, humans would have some sort of civilization to manage their affairs, even if it was primitive.

* I had previously read that a drought in Africa had nearly wiped out the human race, forcing a small population to live along the southern coast of Africa.  They came out of this drought roughly 50,000 years ago, beginning the Upper Paleolithic period.

However, I keep reading different numbers as to when this occurred.  Some sites say 60,000 to 70,000 years ago.  However, Google AI is telling me that it started 190,000 years ago.


ChatGPT  tells me the following...

The confusion comes from the fact that several different events are being conflated. They are not all referring to the same thing.

Here's a rough timeline based on the current evidence:

  • ~300,000 years ago: Homo sapiens first appears in Africa.
  • ~195,000–130,000 years ago: There is evidence that human populations went through one or more severe bottlenecks, although their causes and severity are still debated. Some researchers link these to long periods of climatic stress, while others argue they resulted from a combination of factors. This is likely what Google AI was referring to.
  • ~74,000 years ago: The eruption of the volcano at Lake Toba occurred. It was once thought to have nearly wiped out humanity, but that hypothesis is no longer widely accepted.
  • ~70,000–60,000 years ago: Southern Africa experienced periods of severe drought associated with changing climate. Archaeological sites such as Pinnacle Point and Blombos Cave show that coastal populations survived by exploiting seafood, shellfish, and other marine resources. These populations also developed sophisticated stone tools and symbolic behavior.
  • ~70,000–50,000 years ago: Modern humans began expanding out of Africa, eventually reaching Asia, Europe, and Australia.
  • ~50,000 years ago: The Upper Paleolithic began in Europe. This date marks the appearance of advanced stone-tool industries there, not the end of an African drought. Humans had already been behaving in "Upper Paleolithic" ways in parts of Africa for tens of thousands of years.

The statement that "only about 7,000 humans survived" also needs some qualification. Older studies often estimated an effective breeding population of only a few thousand individuals. More recent genetic studies usually estimate an effective population size of roughly 1,000–10,000 breeding individuals, which does not mean there were only that many people alive. The actual census population may have been several times larger.

So the dates you've seen correspond to different ideas:

  • 190,000 years ago: An early proposed population bottleneck.
  • 70,000–60,000 years ago: A later period of climatic stress in southern Africa and the expansion of coastal populations.
  • 50,000 years ago: The beginning of the Upper Paleolithic in Europe.

The version you previously read—that a drought reduced humans to a relatively small coastal population in southern Africa that later expanded—is still a plausible summary of one influential hypothesis. However, archaeologists today tend to view the story as more complex, with multiple climate fluctuations and population bottlenecks rather than a single catastrophic event that almost exterminated humanity.





What’s the only country in all four hemispheres??

https://www.youtube.com/watch?v=OE_oLmpXpO8

@john2001plus  1 minute ago 
Why are there 4 hemi-spheres? 

I was guessing the United States, because we have 14 official territories in the world. 

What about the British Empire?  Does it still exist?

Sunday, July 19, 2026

Something Dark Is Spreading on Mars

Re: Cyclospora

On Sat, Jul 18, 2026 at 5:12 PM Grant  wrote:
Here in Utah, Taco Bell is highly suspect because they get their lettuce from Mexico.  

For a long time I liked to eat salads.  But lettuce doesn't keep very long and now I am highly suspicious of things like that.

I eat Roma tomatoes for the higher lycopene content.

I have concluded that a moderate amount of chips with salsa is healthy, and a good substitute for salads.  The high fiber is filling and helps with appetite. 

Tortilla chips are high in resistant starch, which is linked to some health benefits.


Google AI says...

Yes, lycopene is highly beneficial. It is a potent antioxidant found in red foods like tomatoes, watermelon, and pink grapefruit. It protects your cells from oxidative stress and is associated with a lower risk of heart disease, prostate cancer, and strokes. [1, 2, 3, 4, 5]
For maximum benefit, consider these key details:
  • Better with fat: Lycopene is fat-soluble. Eating lycopene-rich foods with healthy fats (like cooking tomatoes in olive oil or eating them with avocado) boosts your body's absorption by up to 4.4 times. [1, 2, 3]
  • Better when cooked: Heating and processing tomatoes (e.g., in tomato paste, sauce, or salsa) actually makes lycopene more bioavailable than eating them raw. [1]

Yes, salsa contains lycopene. Because tomatoes are the primary ingredient in traditional red salsa, the condiment is packed with this powerful antioxidant. Lycopene is linked to reduced inflammation, better heart health, and a lower risk of certain cancers. [1, 2, 3, 4]
The bioavailability of lycopene actually improves when tomatoes are cooked, processed, or mixed with a little fat (like avocado), making this flavorful condiment an excellent way to boost your daily nutrient intake. [1, 2, 3]

Yes, resistant starch is highly beneficial. It bypasses small intestine digestion, reaching the colon intact to feed beneficial gut bacteria. This produces short-chain fatty acids (like butyrate) that improve gut health, stabilize blood sugar, increase satiety, and support heart health. [1, 2, 3, 4, 5]
Key benefits of resistant starch include:
  • Blood Sugar Control: Because it resists digestion, it does not cause blood sugar spikes. Some research indicates it can also increase insulin sensitivity. [1, 2]
  • Gut Health & Digestion: It acts as a prebiotic, nourishing your microbiome and protecting the lining of the colon, which may lower the risk of colorectal cancer. [1, 2]
  • Weight Management: By fueling the production of satiety hormones like GLP-1, it helps you feel full longer. [1]
You can naturally incorporate resistant starch into your diet by eating legumes, seeds, unripe (green) bananas, and whole grains. Additionally, cooking and subsequently cooling starchy carbohydrates (like rice, pasta, and potatoes) turns them into resistant starches. [1, 2]

Yes, corn tortillas contain resistant starch. The traditional process of making them—called nixtamalization, where corn is soaked in an alkaline lime solution—alters the starch and naturally increases resistant starch. [1, 2, 3]
You can boost the resistant starch content even further by cooking and cooling them (e.g., storing them in the fridge), which causes the starches to crystallize and become more resistant to digestion. For example, fresh corn tortillas might contain roughly 2.6 g of resistant starch, but this can increase to over 3.5 g after being chilled in the refrigerator. [1, 2, 3]





Google Is Training a New A.I. Model to Decode Dolphin Chatter—and Potentially Talk Back

Saturday, July 18, 2026

Cyclospora

“You can and should continue to eat fruits and vegetables, but you might want to take additional precautions depending on where you live,” says James E. Rogers, PhD, director of food safety at Consumer Reports, who notes that so far, the majority of infections have been reported in Michigan, Ohio, West Virginia, Indiana, and Kentucky. “If you’re in one of those states, I recommend avoiding eating lettuce and salad greens until we know more, but currently, there is no data to support avoiding fruits and vegetables generally.”

"Doom Runs on Everything" Just Went Way Too Far

Sunday, July 12, 2026

Human vs Computer

What Climate Science Actually Says vs. What You've Been Told

It’s never too late to exercise

Why Can't We Eat Predator Meat ?

turning CO2 and water vapor into ready-to-burn methane in a single step

turning CO2 and water vapor into ready-to-burn methane in a single step

You Have to Poop in the Eiffel Tower

Why Are We the Only Human Species Left? What happened to others...

https://www.youtube.com/watch?v=OCr6NteWSQ8

Roughly 70,000 years ago, an ice age in Europe caused a massive drought in Africa.  Most of the human population died off, with roughly 7,000 individuals surviving along the southern coast of Africa.  However, these people built the first permanent dwellings, invented many new tools, and learned to fish.  

Once the drought receded, these more technologically advanced humans began spreading out.  In a couple of thousand years, they would reach other continents.  They likely outcompeted, if not killed, other species of humans.

People of European descent still have a small amount of Neanderthal DNA.  Decades ago, there was a report of a skull found in Israel that was half Neanderthal and half Homo sapiens. 

Things Aren’t Looking Good For Nuclear Fusion

EPA Advances Comprehensive PFAS Strategy with Legally Defensible, Practical, Scientifically Sound Drinking Water Protections | US EPA

Did Physics Just Lose a Brilliant Idea?

An impossibly huge ring of galaxies might lead us to new physics

 https://www.space.com/big-ring-galactic-superstructure-celestial-anomaly

Friday, June 26, 2026

Sugar Alcohols Ruined My Health


@john2001plus
2 years ago
I didn't notice sugar-alcohols in very many products.  I have occasionally bought no-sugar-added mini-pies that contain sugar-alcohols.  They give me gas, but as long as I eat them in moderation, I am fine.  Too much can have a laxative effect.

Sunday, June 14, 2026

Why Doritos are awful now

Antares Nuclear Mark-0 Microreactor Achieves Criticality at Idaho National Lab


The initiative is intended to help jump-start the US nuclear sector, which largely stagnated after the 1970s due to shifting public opinion, political pressure, and increasingly stringent regulations that prioritized safety above all else. The result was an approval process so complex and costly that it was almost impossible to navigate without going bankrupt. Launched in 2025, the Reactor Pilot Program seeks to fast-track a new generation of reactors by using the DOE's independent safety authorization and oversight process at federal laboratory sites rather than the standard Nuclear Regulatory Commission (NRC) commercial licensing pathway for early-stage technology validation.

For first time, Americans are getting more of their electricity from solar than coal

Thursday, June 11, 2026

Elon Just Won the Compute War (Nobody Noticed)


We are living in the future.

Why America Hates Carp

The Blue-Ringed Octopus is TERRIFYING

Do Animals Know When Another Animal is a Baby?

Scientists Eliminate Pancreatic Tumours

The WASP Pest Control Trick

The Grad Student Who Broke Microplastics Research

Microsoft Announce Majorana 2 Quantum Chip

https://www.youtube.com/watch?v=inreqB1J-z4

I still believe that Quantum Computing is not very practical.  It reportedly has limited use cases and it is very difficult and expensive to implement.

However, I suppose that it is possible that if they keep working at it, the technology could eventually be very powerful, but I think that it is going to be a long wait.

Everything Oil is Good For

Saturday, June 6, 2026

Scientists Create Gum That Kills 99.97% of Cancer-Causing Bacteria

PCSK9 Might Kill You - Should We Disable It?

Why the USA is BIGGER than you think

100 Year old Lobster!

In jurisdictions like Maine, harvesters are required by law to throw back both undersized and oversized lobsters.  The large lobsters are more fertile and help sustain the population.  Also, the meat is tougher.



@umustwantme
4 months ago
"Where have you been"?
"I was abducted by aliens,... Again"!!


@Hala-ataa
2 months ago
I heard Celine Dion humming as he disappeared in the water


@Sana_foxian
1 year ago (edited)
For everyone else wondering: No the lobster is not dead, he's just old as hell and when you're old moving is hard but he is alive. His eyes legs and even antennae move in this video he is alive.


@remedyhunter3561
1 year ago
fun fact: when lobsters get this old they don’t die of “old age” like humans do, their telomeres don’t wear down like humans so they can’t age to death. instead they get so massive (like this distinguished gentleman) that when they molt out of their shell it gets progressively more and more difficult, until they die in the process. that’s why he said he probably has only a couple years left, he’s reaching the limit of manageable size

The World’s Purest Natural Water

Sunday, May 24, 2026

Saturday, May 16, 2026

The African Bush Elephant is the largest land animal on Earth

Cancer Mystery Solved: Scientists Discover How Melanoma Becomes “Immortal”

Every time a healthy cell divides, its telomeres become slightly shorter. Scientists often compare telomeres to the plastic tips on shoelaces because they help protect chromosomes from fraying or breaking apart.

Eventually, telomeres shrink to a critical length, triggering a process called replicative senescence. At that point, the cell can no longer divide. This natural limit acts as one of the body’s important defenses against cancer.

Tumors must bypass that barrier to survive.

Many cancers accomplish this by reactivating telomerase, an enzyme that rebuilds telomeres and extends a cell’s lifespan. In melanoma, mutations in the TERT gene, which produces telomerase, are especially common. About 75% of melanoma tumors carry these mutations.

But there was a puzzle researchers could not explain.

How Much Protein Do You Really Need?

https://www.consumerreports.org/health/nutrition-healthy-eating/how-much-protein-do-you-really-need-a2065027197/

From the article I calculate that I should eat 5.67 ounces of protein per day.  I don't nornally read food labels for the protein content, but now I am curious.

Tuesday, May 12, 2026

The Most Impressive Anti-Aging Supplement



I'm not saying that anyone should buy this, but I decided to order this product...


As always, I would like to see more research.

Google AI says the following...

GlyNAC (a combination of Glycine and N-acetylcysteine) is highly beneficial as a strategy for healthy aging, specifically by boosting natural glutathione levels.
Research indicates that as people age, their ability to synthesize glutathione—the body's "master antioxidant"—declines. GlyNAC provides the necessary precursors to restore these levels, which in turn recharges cellular "batteries" (mitochondria) and combats oxidative stress.
Key Health Benefits
Clinical trials and research studies highlight several specific areas of improvement:
  • Brain Health & Cognition: Supplementation has been shown to reverse age-associated cognitive decline and support overall brain health in both human and animal models.
  • Physical Strength & Mobility: Older adults taking GlyNAC experienced significant improvements in muscle strengthgait speed, and exercise capacity.
  • Metabolic Health: Studies found GlyNAC reduces insulin resistance and improves mitochondrial fuel oxidation, which is particularly beneficial for those with type 2 diabetes or metabolic dysfunction.
  • Cellular Protection: It reduces chronic inflammation, oxidative stress, and genomic damage (DNA damage), which are key hallmarks of aging.
  • Specific Conditions: Benefits have also been observed in patients with HIV, where it helped correct premature aging defects and improved quality of life.
Comparison: GlyNAC vs. Glutathione
While one might assume taking glutathione directly is better, researchers often prefer GlyNAC because:
  • Bioavailability: Oral glutathione is often broken down in the stomach before it can be used.
  • Synthesis: GlyNAC provides the specific building blocks (glycine and cysteine) needed for cells to produce their own glutathione according to demand.

Saturday, May 9, 2026

Why Don't Bugs Enter Hospitals? The $1 Secret They Put In Every Doorway

https://www.youtube.com/watch?v=nGzGVzfbJpI

I don't have an insect problem in my house except I had some ants invade the kitchen.  I bought a bottle of ant poison from Walmart and this took care of the ants.

Tuesday, May 5, 2026

Driving a 100 year old Model T

Is Fusion power going to connect to grid soon after next year's demonstration?


Fusion is still pie-in-the-sky and a long way from being practical. Radiation damage to reactors is likely to make it very expensive.

If only we had an enormous ball of hydrogen to generate fusion power.

Solar power is reportedly borderline cost-effective. As fossil fuel reserves decline and likely become more expensive, solar power should become more economical. However, I’m not sure how long this rise in cost will take; it could be decades.

Installing solar panels on your roof can make roof replacement twice as expensive. Panels can also damage or overheat your roof, and storms could damage them as well. I would rather leave that to the power company.

The solar roof tile idea is interesting, but only if there is a shortage of land for solar installations. There is a great deal of surface area on roofs that we could utilize.

--
Best wishes,

John Coffey

http://www.entertainmentjourney.com






Sunday, May 3, 2026

The Disaster I Never Imagined Having To Worry About

https://www.youtube.com/watch?v=ksn5yrsC3Wg

I found this really interesting, but I assume that most people wouldn't want to watch the full 33 minute video.  

The bottom line is that the AIDS drug Ritonavir started crystallizing during production making it not useful. This is because chemicals can take different arrangements called polymorphs.  Once the process starts, it is impossible to stop because the crystals are self-replicating, and it is not simply a matter of cleaning or replacing all the equipment.

This process could affect many drugs we take.  One researcher made it happen with aspirin.

This problem has led to increased medical regulation requiring research on possible polymorphs.

Friday, May 1, 2026

A Masterclass in Manipulation



@john2001plus
0 seconds ago
Hank,

Climate Alarmism has become a religion.  I think that it is confirmation bias for the political left because it justifies authoritarian government control over the entire energy sector.  It was justification for Biden bragging about shutting down coal plants.  This is what the Climate Alarmist Skeptics are afraid of.  They don't want authoritarian government.  They want free choice.  

They also don't want the government spending a trillion dollars of their money to fix the problem until we are sure that it really is a problem.  When government provides incentives to do a particular thing, this is a form of coercion because it causes people to make economic decisions that they would have not otherwise made, and at the expense of taxpayers.

The actual temperature changes are not very scary and the public in general senses this.  When temperatures are not much different than they were in my childhood 60 years ago, I notice, and so do many other people.  

The data shows that it took 140 years for the average atmospheric surface temperature to rise by 1 degree celsius.  In short, these changes happen very gradually giving the people and the government plenty of time to adapt if we need to.

Saying we have a large number of record warm days sounds scary, but when those records are by 0.01 or 0.02 degrees, we are clearly being manipulated by graphs that resemble a hockey stick.

Apparently, the somewhat questionable need for massive AI datacenters is causing the country to not worry so much about our energy usage and climate change.  

I think that humans have a psychological need to worry about something.  The boogey man of the day could be government, corporations, or climate change, but it feels like much ado about nothing.

I always enjoy your videos.

Best wishes,

John Coffey

Thursday, April 30, 2026

COVID Cover-Up: Hiding Star Researcher Ralph Baric’s Ties to Global Pandemic | RealClearInvestigations



I had to shorten my comments because the website limited the number of characters that I could use.  Well, maybe brevity is better...


John Coffey
1 minute ago

It is possible that the COVID-19 virus came from a lab leak.  Reportedly, it is less likely that it came from Gain of Function research, but on both points we don't have enough evidence.  We are in the dark.

Much speculation has been made about a relatively small U.S. grant to the Wuhan lab to catalogue bat viruses that had nothing to do with Gain of Function Research.  However, we have no evidence about what the Chinese researchers may have otherwise been up to.

Parts of the article are factual, but it is constantly engaging in emotionally tinged conspiratorial language.  These are speculations and I do not accept them as fact until we have more evidence.  What is described as a coverup may have only been scientists defending what they thought was correct.  Some of this was very likely CYA because scientists didn't want their research grants denied because of false claims.

Maybe the full truth will eventually come out or maybe it won't.  I see at least three possibilities...

1. The virus came from a natural source, either mutating before or after it infected humans.

 2. Since the Wuhan lab was cataloguing natural viruses, with the intent of finding ones dangerous to humans, the lab leak theory is plausible.  I heard a report of researchers getting sick after collecting bat viruses from a remote cave.

3. The Wuhan lab was working on Gain of Function Research that leaked. One of the lab's scientists was quoted as feeling relieved that COVID-19 was not related to her research viruses.*


* However, we have no way of knowing if this claim is true.

Best of School House Rock Part 1

I have a nostalgic fondness for these.

Thursday, April 23, 2026

P(doom) | Real Time with Bill Maher (HBO)


This way overstates the case.  Obviously AI will have controls.  

Furthermore, AI is not near as smart as we give it credit.  It is like a Wikipedia that can talk.  It understands language really well, but everything else is based on probability where certain facts and things are associated with other facts and things. 

Beyond probability, AI has little understanding of things that it is talking about, and its ability to reason is limited, although it might be able solve simple problems.

However, this is why there is a big push to make AI's smarter.  Doing so requires a great deal more hardware, and they are building it.  The AI demand for computer memory is driving up the cost of computers by a significant amount.

However, I suspect that the current methods are inefficient and they are just throwing more hardware at the problem to make it better.  This is a drain on resources, when they need to come up with better algorithms.  



So I asked ChatGPT what it thought of my points, and this is what it said...


Your core argument is clear and grounded, but it leans a bit too confidently in a few places where the reality is more nuanced. Here’s a straightforward take on the strengths and weaknesses:

What works well:

  • You push back against hype. That’s valuable—AI discussions often swing toward extremes.
  • The point about scaling via hardware vs. improving algorithms is thoughtful and widely debated in the field.
  • You correctly note that current AI systems rely heavily on statistical patterns rather than deep “understanding” in a human sense.

Where it overreaches or could be refined:

  • Saying AI is “like a Wikipedia that can talk” undersells it. Modern systems don’t just retrieve facts—they generate novel responses, combine ideas, and can perform nontrivial reasoning in some domains. It’s still probabilistic, but not merely lookup-and-repeat.
  • “Beyond probability, AI has little understanding” is philosophically debatable. Even humans rely on pattern recognition more than we like to admit. The real issue is type and reliability of understanding, not its total absence.
  • The claim that reasoning is limited to “simple problems” is outdated. AI can now handle fairly complex reasoning tasks, though inconsistently and with failure modes.
  • “Obviously AI will have controls” is asserted too casually. In practice, governance, safety, and control mechanisms are active areas of concern—not something universally agreed upon or solved.

Your strongest idea (worth emphasizing more):

  • The critique that the field may be over-relying on brute-force scaling (more compute, more memory) instead of algorithmic breakthroughs is legitimate. Many researchers are asking the same question.

How you might sharpen it:
Instead of framing AI as “not that smart,” you could frame it as:

  • powerful but uneven
  • impressive in narrow ways, unreliable in others
  • advancing quickly, but with unclear long-term efficiency

That keeps your skepticism but makes it harder to dismiss.

If you want, I can rewrite your paragraph to sound tighter and more persuasive without losing your viewpoint.



Wednesday, April 15, 2026

The Climate Crisis is a Scam - Professor Ian Plimer

https://www.youtube.com/watch?v=8kNvSu93P9Q&t=1153s

This guy says many of the same things I’ve been saying, such as pointing out how changes in the Earth’s orbit can cause ice ages.  He talks about the massive CO2 decline over Earth's history and how it got dangerously low 20,000 years ago, where if it had been any lower, all terrestrial plant life would have died.

However, he denies any relationship between man-made emissions and rising temperatures.

The average global atmospheric temperature has risen by about 1 to 1.1 degrees since 1880. Some of the temperature records are controversial because the government has adjusted past measurements, claiming that earlier methods were not consistent with modern ones. Nevertheless, we know that temperatures have increased, albeit rather slowly.

It seems very likely that man-made emissions have been at least partially responsible for this increase. However, we also came out of the Little Ice Age around 1850, so there was already an upward trend.

The temperature and CO₂ data suggest that the rate of change is gradual and that temperature sensitivity to CO₂ is relatively low. I have no reason to believe that we are in a climate crisis, at least not in the near future.

Reportedly, out of the 100+ models that the IPCC uses, the only model that accurately predicts actual climate is the less extreme Russian model.  However,  the IPCC likes to average all the models, including the more extreme ones.  They make their predictions with huge error bars, indicating a wide range of possible outcomes, because they really don't know.  However, the focus tends to be on the more extreme predictions.

Almost all of the disagreement is about the degree of positive feedback, also known as Climate Sensitivity.  Although this seems mild now, I can't rule out some significant effect in the future.  However, if there were, we would have plenty of warning.  These changes happen very slowly.

All of the really bad scenarios would require us to raise the temperature by 4 to 5 degrees.   We just aren't getting there very fast, and we are running out of fossil fuels.




Tuesday, April 14, 2026

You are being misled about renewable energy technology



@john2001plus
0 seconds ago

I am almost convinced, but...

Reportedly, China has massively subsidized solar panel construction in order to dominate the world market, leading to an oversupply, driving solar panel cost down by 90%.   Is this a sustainable economic situation?

Given that, I think that the free market will use the most economic source of energy, which could change depending upon a combination of economics and politics.

There is much concern about the reliability of renewable energy.  The counter argument is that you need massive backup sources of energy, but it seems to me that we already have that.

Wednesday, March 25, 2026

Re: Darwin's "The Descent of Man, and Selection in Relation to Sex"

I find this interesting just from a historical perspective.  When it comes to eugenics, the argument I've heard is that genetics is more complicated than a simple eugenics point of view.   

There is likely some benefit from not propagating genetic defects.  To be clear, this in no way advocates genocide or racial superiority.  The Nazis took these ideas to an evil extreme, and they used Darwin as a justification.   

The Liger is literally built different

Darwin's "The Descent of Man, and Selection in Relation to Sex"

With savages, the weak in body or mind are soon eliminated; and those that survive commonly exhibit a vigorous state of health. We civilised men, on the other hand, do our utmost to check the process of elimination; we build asylums for the imbecile, the maimed, and the sick; we institute poor-laws; and our medical men exert their utmost skill to save the life of every one to the last moment. There is reason to believe that vaccination has preserved thousands, who from a weak constitution would formerly have succumbed to small-pox. Thus the weak members of civilised societies propagate their kind. No one who has attended to the breeding of domestic animals will doubt that this must be highly injurious to the race of man. 

It is surprising how soon a want of care, or care wrongly directed, leads to the degeneration of a domestic race; but excepting in the case of man himself, hardly any one is so ignorant as to allow his worst animals to breed. The aid we feel impelled to give to the helpless is mainly an incidental result of the instinct of sympathy, which was originally acquired as part of the social instincts, but subsequently rendered, in the manner previously indicated, more tender and more widely diffused. Nor could we check our sympathy, even at the urging of hard reason, without deterioration in the noblest part of our nature. The surgeon may harden himself whilst performing an operation, for he knows that he is acting for the good of his patient; but if we were intentionally to neglect the weak and helpless, it could only be for a contingent benefit, with an overwhelming present evil. 

We must therefore bear the undoubtedly bad effects of the weak surviving and propagating their kind; but there appears to be at least one check in steady action, namely that the weaker and inferior members of society do not marry so freely as the sound; and this check might be indefinitely increased by the weak in body or mind refraining from marriage, though this is more to be hoped for than expected.

Maps That Will Change How You See People

Sunday, March 22, 2026

The Unique Benefits of Propolis

https://www.youtube.com/watch?v=LePHVeGDwAk

This might not be good for people with allergies.  I have allergies, but so far I tolerate this supplement.

When it comes to reported health benefits, I am skeptical of many claims.  I try to verify the claims looking at one or more scientific papers.

This is what Google AI tells me...



Scientific research identifies bee propolis as a complex resinous substance with over 500 identified chemical compounds, primarily polyphenols such as flavonoids and phenolic acids. Extensive literature reviews and clinical trials demonstrate that propolis exhibits potent antioxidant, anti-inflammatory, antimicrobial, and immunomodulatory properties.
Key Therapeutic Benefits
Recent scientific papers highlight several major health applications for propolis:
  • Metabolic Health & Glycemic Control: Propolis supplementation has been shown to significantly decrease fasting blood glucose (FBG) and glycosylated hemoglobin (HbA1c) in both healthy individuals and patients with type 2 diabetes. It may improve insulin sensitivity and protect pancreatic and renal tissues from oxidative damage.
  • Wound Healing & Burn Care: Propolis promotes tissue regeneration by modulating inflammatory cytokines like TNF-α and enhancing growth factors like VEGF, which drives angiogenesis (new blood vessel formation). It is particularly effective for second-degree burns and diabetic foot ulcers due to its dual anti-inflammatory and antimicrobial actions.
  • Neuroprotection: Bioactive compounds in propolis, such as pinocembrin and CAPE (caffeic acid phenethyl ester), can cross the blood-brain barrier. They protect neurons from oxidative stress and apoptosis, showing potential for treating neurodegenerative conditions like Alzheimer's and Parkinson's disease.
  • Antimicrobial & Antiviral Activity: Propolis acts as a natural antibiotic, disrupting bacterial cell walls and inhibiting protein synthesis. It is effective against various pathogens, including MRSAE. coli, and Staphylococcus aureus. Additionally, it shows strong antiherpetic activity, outperforming some standard treatments like acyclovir in healing cold sores.
  • Cardiovascular Support: Propolis may reduce the risk of cardiovascular disease by lowering blood pressure, decreasing triglycerides, and increasing HDL ("good") cholesterol levels.
Scientific Evidence Summary
Study TypeKey Findings on Propolis Benefits
Clinical Trial (Athletes)Significant reduction in oxidative stress markers (MDA, TOS) and inflammation (IL-6) following intense exercise; no direct effect on athletic performance.
Clinical Trial (Healthy Adults)Daily 1000mg dose for 60 days significantly reduced FBG and HbA1c, though it was associated with slight increases in body weight and BMI.
Systematic Review (Allergy)Promising results for treating asthma, allergic rhinitis, and atopic dermatitis by inhibiting mast cell and basophil activation.
Comparative Analysis (Wound Care)Propolis extract resulted in faster wound closure and smaller average wound diameters in second-degree burns compared to standard silver sulfadiazine treatments.
Composition and Standardization Challenges
The chemical makeup of propolis is highly variable, depending on the geographical region, bee species, and botanical sources. For example, Brazilian green propolis is uniquely rich in artepillin C, while European propolis typically contains higher concentrations of simple phenolic acids and flavonoids like pinocembrin. This lack of standardization is a primary reason propolis is not yet fully integrated into modern medicine despite its proven benefits.
Safety and Side Effects
Propolis is generally considered safe with an excellent clinical profile. However, some risks exist:
  • Hypersensitivity: Allergic reactions, including dermatitis and swelling, are the most common side effects, particularly with topical application.
  • Renal Health: A case report suggests high doses might adversely affect individuals with existing severe kidney dysfunction, though other studies show renoprotective effects in chronic kidney disease (CKD) patients.
also...

Yes, bee propolis acts as a natural anticoagulant and antiplatelet agent, meaning it can slow blood clotting and increase the risk of bleeding. It works by inhibiting platelet aggregation and potentially enhancing clot breakdown. It should be avoided before surgeries and when taking blood-thinning medication like warfarin.