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I'm concerned that the study doesn't control for the Omega-3 intake, although taking both sounds like a good idea. I'm already taking Vitamin D. However, I'm not a doctor nor a medical expert.
I'm also concerned that he doesn't provide a link to the study. I found the article on the The American Journal of Clinical Nutrition website: https://ajcn.nutrition.org/article/S0002-9165(25)00255-2/abstract
I believe in, "Trust, but verify". I would like to see more studies.
According to Google AI...
"Yes, The American Journal of Clinical Nutrition (AJCN) is a highly reputable, peer-reviewed scientific journal publishing primary research, considered a top source in nutrition and dietetics, though it's published by the American Society for Nutrition (ASN), which receives funding from food/beverage industry partners, a point some critics raise regarding potential influence. Its high impact factor and publication of rigorous studies on topics like obesity, metabolism, and vitamins underscore its scientific standing. "
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